EDUCATION - Arrow Heart Fitness

Online Study Tips – 6 To-Do Tasks in First Week of Study

May 6, 2023adminLeave a Comment

After you have enrolled into an online education program, the next thing to do is preparing yourself to attend online classes. Your first week in an online class can be a little disorienting as you may not familiar with the online learning system used by the school. You need to learn how to navigate a […]

Back to School Reading for YOU!

April 16, 2023April 16, 2023adminLeave a Comment

In Flow, by Mihaly Csikszentmihalyi, the author shares his research about the “flow” state, when you are so absorbed in the task at hand that your negative chatter mind is quieted. You wind up engaged, losing track of time, and calmer. Csikszentmihalyi suggests that this may be what happiness is. During his research, he found […]